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Instant Pot Mustard Chicken
Instant Pot Mustard Chicken

Before you jump to Instant Pot Mustard Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as eight percent! This is a fantastic number for someone who wishes his or her heart to be healthier.

There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great for the heart, however. Start eating these foods on a regular basis. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to instant pot mustard chicken recipe. To make instant pot mustard chicken you only need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Instant Pot Mustard Chicken:
  1. Provide 450 gms Zorabian Breast Boneless Chicken
  2. Get 1 Juice of Lemon
  3. You need 1/2 tsp Turmeric Powder
  4. Prepare As required Salt
  5. Take Grind to a smooth paste:
  6. Provide 1 tbsp Mustard Seeds
  7. Prepare 4-5 Green Chillies
  8. Get 3-4 cloves Garlic
  9. Provide 1 tsp Cumin Seeds
  10. Provide For Tempering:
  11. Use 2 tbsp Oil
  12. Take 1/2 tsp Mustard Seeds
  13. Provide Pinch Asafoetida
  14. Take 2 Green Chillies
  15. Use 1 Sprig Curry Leaves
  16. Get 2-3 Whole Red Kashmiri Chillies
Steps to make Instant Pot Mustard Chicken:
  1. Wash the chicken pieces well and drain out the water completely.
  2. To it, add lemon juice, turmeric powder and salt and set aside.
  3. In a blender, add all the ingredients mentioned to be ground and blend to a smooth paste.
  4. Add this paste to the marinated chicken. Marinate for few hours or overnight.
  5. Steam this marinated chicken in an Instant Pot for 15 to 20 minutes. After it is steamed, Select Saute in order to reduce the liquid to a thick gravy. You can use a rice cooker or steamer for steaming the marinated chicken. After it is steamed, transfer it into a cooking pan to reduce the liquid.
  6. Heat oil in a cooking pan and temper with all the ingredients mentioned under tempering. Add the steamed chicken and saute for few minutes.
  7. Mustard Chicken is ready to serve as a side dish with rice, roti, curd curry or any gravy dish.

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