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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you must have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are beneficial for your heart.
Believe it or not, beans are so great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start eating these health food each day. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Paneer:
- Take 200 gm Paneer cut in cubes
- Prepare to taste Salt
- You need 1/2 tsp Red chilli powder
- Use 2 bunch (spinach) blanched
- Get 2 onions finely chopped
- You need 2 tsp Ginger garlic chopped finely
- Take 2 tomatoes Chopped finely
- Use 2 tsp Ghee
- Provide 1 tsp Butter
- Take 2 tsp fresh cream
- Take 1 tsp coriander powder
- Take 1/4 tsp garam masala
- Take 1 tsp cumin seeds
Instructions to make Palak Paneer:
- Put the blanched palak in mixer with 2 pods of garlic. Make fine paste of it. Fry paneer cubes in ghee.
- No take a pan add little ghee in it. Once hot add cumin seeds. Cumin seeds will splutter then add onions and chopped ginger garlic in it. U can add green chillies too. I have not added because I made it for my son. Once the onions are cooked add tomatoes to it. Now add salt, red chilli powder, coriander powder and garammasala. Mix it properly. Now add cream in it. Once it is mixed properly add blanched palak in it. Mix it properly and then add butter to it.
- Mix everything properly. And cook for 2 mins. Ready to serve
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