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Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn out to be highly regarded as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly often advisable by cooking experts to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking method might also minimize down on a number of the different dangerous effects of oil frying.


Coconut Tamarind chutney
Coconut Tamarind chutney

Before you jump to Coconut Tamarind chutney recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.

Fish is perhaps the heartiest food you can ingest. You’re probably already aware of this because your health care provider has told you to ingest some fish at least two or three times each week. This is particularly true if you have problems with your heart or if your heart is not healthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals a week.

There are tons of foods that you can eat that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to coconut tamarind chutney recipe. To make coconut tamarind chutney you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Tamarind chutney:
  1. Prepare 1 fresh coconut
  2. Get 3-4 dry red chillies
  3. Provide 1/2 tsp red chilli powder
  4. Use Little tamarind
  5. Get as per taste Salt(as needed)
  6. You need as required Mustard seeds(as needed)
  7. Get Pinch Asafoetida
  8. Take 5-6 curry leaves
Instructions to make Coconut Tamarind chutney:
  1. In a blender take grated coconut + dry red chillies + red chilli powder + tamarind + salt and grind it to a nice paste-like chutney texture. (if water required we can add)
  2. To this give a tadka of Mustard seeds + hing (asafoetida) + curry leaves.
  3. Serve with idli, dosa.

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