So you is likely to be making ready Sweet Corn 'N' Palak Paneer Gravy recipes for your loved ones however this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have change into highly regarded in addition to an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly continuously advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking methodology may also cut down on a number of the other dangerous results of oil frying.

Sweet Corn 'N' Palak Paneer Gravy
Sweet Corn 'N' Palak Paneer Gravy

Before you jump to Sweet Corn 'N' Palak Paneer Gravy recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are great for your heart.

Beans–would you believe it?–are extremely great for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be consuming. What is true, though, is that having green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.

There are many foods that you can include in your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to sweet corn 'n' palak paneer gravy recipe. You can have sweet corn 'n' palak paneer gravy using 8 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Sweet Corn 'N' Palak Paneer Gravy:
  1. Use Spinach (Palak)
  2. You need Onions very finely chopped
  3. Use Tomatoes pureed
  4. Take Jeera
  5. Get Red chilli powder
  6. Use Garam masala
  7. Prepare Fresh cream / to decorate (I have used Amul low fat fresh cream)
  8. Get sweet corn Boiled
Steps to make Sweet Corn 'N' Palak Paneer Gravy:
  1. Paneer cubes  1/4 cup lightly toasted or directly drop in the recipe as you may prefer.
  2. Lemon juice- 1 tsp
  3. Salt to taste
  4. Oil as required
  5. Ginger 1 inch piece
  6. Garlic 3 nos
  7. Green chillies 1 to 2 as per taste
  8. Coriander seeds- crushed slightly (Trust me ! This ingredient gives a whole new flavor to this recipe)
  9. Step 1: First blanch the spinach leaves by boiling them after thorough cleaning.Let it boil till cooked.Add minimal water to cook and add a pinch of sugar to retain the green colour.After 5 mins switch off the flame.Filter the water and preserve it for cooking.Let the greens cool a while.
  10. Step 2: Once cooled grind all the ingredients under To grind along with palak leaves.
  11. Step 3:In a kadai,pour oil,splutter jeera,fry the onions till cooked  by adding little salt  and add the tomato puree.Let it cook till raw smell goes.Add red chilli powder and give it a mix.Now add the ground green paste and let it boil for 3 to 4 mins.Now add in the corn and panner and boil for a couple more minutes.
  12. Note:Over boiling of greens is not advisable.
  13. Step 4.Finally top it off with garam masala,fresh cream and a little of crushed coriander seeds and lemon juice. Adjust salt.

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