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Shahi pumpkin, paneer kofte
Shahi pumpkin, paneer kofte

Before you jump to Shahi pumpkin, paneer kofte recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.

Know that fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your doctor has told you to consume some fish at least two or three times each week. This is particularly true for individuals whose hearts are not in good shape. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in two meals each week.

There are plenty of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, however, for helping you keep your heart healthy. Try to begin consuming these health food on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to shahi pumpkin, paneer kofte recipe. To cook shahi pumpkin, paneer kofte you only need 21 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Shahi pumpkin, paneer kofte:
  1. Prepare 1 cup grated pumpkin
  2. Provide 1 grated carrot
  3. Use 1/2 cup grated paneer
  4. Provide 1 grated potato
  5. Get 1/4 tsp chilli powder
  6. Get 1 tsp garam masala powder
  7. Prepare 1/2 tsp cumin powder
  8. Prepare 4-5 red tomato
  9. Provide 3-4 curry leaves
  10. You need 1 tbsp chopped cashew nuts
  11. Use 1/4 tsp hing
  12. You need 1/4 tsp jeera
  13. Take 1-1/2 tbsp maida
  14. Provide 2 tbsp cornflour
  15. You need 1 tbsp besan
  16. Use 1/2 tbsp rice powder (optinal)
  17. Take to taste Salt
  18. Use 1-2 chopped green chilli
  19. Get Oil for frying
  20. Take 1 tbsp chopped Coriander
  21. You need Garnising fresh cream
Instructions to make Shahi pumpkin, paneer kofte:
  1. Pumpkin, potato carrot, paneer ko grate kar le, aur aaloo, pumkinko haath se daba kar nichor le jo bhi paani hai wo nikal jaye.
  2. Sabhiko mila le aur saath mein namak, chilli powder, jeera powder, mila le 1-2 spoon water lekar mix karein.
  3. Haatho mein tel lagaakar gole bana le, aur slow gas par fry kar le, aur platne se pahle spoon se kofte ke upper garam oil daale aisa karne se kofte tootenge nahi.
  4. Isi tarah saare kofte sekh le.
  5. Ab gravy banane ke liye tomato ko cut kar le aur grinder me daal kar curry leaves, chilli, cashew nuts daal kar paste bana le.
  6. Ab kadhai me 1 tbsp oil daale aur hing, jeera daale.
  7. Ab haldi, chilli powder, dhaniya powder daale aur chalaye phir tomato paste daale aur garam masala daale salt mix karein, 1-1/2 cup water daal kar thodi der pakaye.
  8. Thodi der dhak kar paka le jisse ki sabhi masale mil jaye aur pak jaye.
  9. Ab pumpkin kofte daale aur gas band kar de.
  10. Chopped Coriander se aur cream se garnish karein.
  11. Tip…aapko jitna thick ya patla chaiye waise hi water mix kariye aur kofte nahi ban rahe to maida ya besan aur add kar sakte hai.
  12. Kofte ko naan, roti, pullav ke saath serve karein.

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