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Before you jump to Chicken 65 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.
Fish is perhaps the best food you can consume. You already know this as, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are what enables your body to process unhealthy cholesterol. Try including fish in two meals per week.
There are lots of foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken 65 recipe. To cook chicken 65 you only need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken 65:
- Take 400 gms chicken with bone but preferably boneless
- Take 2 tbsp curd
- Use 2 tbsp tomato ketchup
- Get 2 tbsp lemon juice
- Use 1 tsp red chilli powder
- Take 4 tsp chicken 65 curry paste
- Prepare 1 tsp coriander powder
- Get 1 tsp jeera powder
- Provide 1/2 tsp black pepper powder
- You need 1 small onion paste(optional)
- You need 1 tsp ginger paste
- Provide 1/2 tsp garlic paste
- Prepare 1/2 tsp chopped garlic
- Prepare 1 tbsp cornflour
- Prepare 1 tsp flour
- Use 1 pinch orange red food colour
- You need 3 tbsp oil
- Provide 1 tbsp fried curry leaves
- Provide To taste salt
- Prepare 1/2 cup water
- Prepare 7-8 slit green chillies
Instructions to make Chicken 65:
- Marinate chicken pieces with salt,black pepper powder,lemon juice, curd and tomato ketchup for 3-4 hours or preferably overnight.
- Add ginger and garlic paste and microwave for 5 minutes or till chicken is soft.Make a batter of cornflour, maida, garlic paste,salt,orange red food colour.Dip the chicken pieces in the batter and fry them in batches.Set aside.
- In the remaining oil fry few curry leaves and set aside.Fry chopped garlic and add the curry paste or the masalas alongwith ginger garlic paste, red chilli powder.
- Now add the fried chicken along with the leftover juices while microwaving chicken.Toss in the leftover cornflour batter,green chillies and fried curry leaves.
- Serve with lemon rice,jeera rice, roti,paratha or simply as a starter.
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