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Asam Fish (Tamarind Fish)
Asam Fish (Tamarind Fish)

Before you jump to Asam Fish (Tamarind Fish) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Be aware that your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. When your body is great at breaking down these things, they will not accumulate in your body and or cause issues for your heart. That, in effect, helps your heart be in great condition.

There are many foods that you can consume that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these foods in your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to asam fish (tamarind fish) recipe. You can cook asam fish (tamarind fish) using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Asam Fish (Tamarind Fish):
  1. Prepare Fish (sitingray or red snapper)
  2. You need 4 Ladies fingers (okra)
  3. Take Aubergine (optional)
  4. Prepare 1 tomato
  5. Provide Salt
  6. You need Sugar
  7. Prepare A few leaves of Curry (optional)
  8. Take A few leaves of Kaffir Lime (optional)
  9. Use Paste
  10. You need 2 cloves garlic
  11. Take 1 thumb of blue ginger
  12. Provide 4 shallots
  13. Use 2 lemongrass ends
  14. Use 20 dried chilli (soaked and seeds removed)
  15. Use 10 g belachan (shrimp paste)
  16. Provide 1 tbsp turmeric powder
  17. Prepare Tamarind Juice
  18. Provide 2 tbsp Tamarind paste (soaked in hot water)
  19. You need 500 ml water
  20. Prepare Tamarind peels
Steps to make Asam Fish (Tamarind Fish):
  1. Gather all the ingredients. Blend the ingredients for the paste till smooth else you’ll have to drain the chunky bits out later.
  2. Heat oil in pan. Stir fry paste till fragrant. Add the tamarind juice and peels.
  3. Finally, add the vegetables and fish. Cover to steam and let the flavours infuse for a few minutes.

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