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Khaman dhokla
Khaman dhokla

Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Beans–seriously–are super beneficial for your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for the inside of your body. This does not mean, however, that merely eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that putting beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are really tasty and who knows…you might not even moss eating real meat.

There are lots of foods that you can include in your diet that are good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 15 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Khaman dhokla:
  1. Take 1 cup Gram Flour (Besan/Chickpea Flour)
  2. Use 1 tablespoon Semolina
  3. Use 1 teaspoon Eno Fruit Salt
  4. Use 1 teaspoon crushed Green Chilli-Ginger
  5. Use 3/4 cup Water
  6. Provide 1/4 cup Curd (yoghurt )
  7. Use 1 teaspoon Oil (for greasing)
  8. Provide 1/2 teaspoon Salt, or to taste
  9. Use 2 tablespoons Oil
  10. Use 10-15 Curry Leaves
  11. Prepare 1/2 teaspoon Mustard Seeds
  12. Use 1/2 teaspoon Cumin Seeds (optional)
  13. You need 1 tablespoons Green Chillies, slit lengthwise and cut into halves 2
  14. Take 1 pinch Asafoetida (hing)
  15. You need 1/3 cup Water
Instructions to make Khaman dhokla:
  1. Take all ingredients to prepare batter. Pour approx. 2-3 cups water in steamer at bottom and heat it over medium flame. Make sure that steamer is at least 4-5 minutes heated before placing the plates (filled with batter) in it. Grease 2 small plates or thalis (4-5 inch diameter) using 1-teaspoon oil.
  2. Prepare a smooth batter adding 1 cup of water or as required.
  3. Additionally, add ½ tsp of eno fruit salt. you can alternatively use a pinch of baking soda.
  4. Transfer to the greased container
  5. Immediately steam the dhokla batter for 20 minutes on medium flame or till the dhokla gets cooked completely.
  6. Now cool the dhokla for 5 minutes and then unmolded it.
  7. Now cool the dhokla for 5 minutes and then unmolded it.
  8. Prepare the tempering by heating 3 tsp oil. add in ½ tsp mustard, ½ tsp jeera, 1 tsp sesame seeds and pinch of hing.
  9. Also add 2 green chilli, few curry leaves and allow to splutter.
  10. Further add ¼ cup water, 1 tsp sugar and ¼ tsp salt.
  11. Mix and boil the water wellpour the tempering over dhokla.
  12. Garnish the dhokla with 2 tbsp chopped coriander leaves and 2 tbsp fresh grated coconut.
  13. Finally, serve instant khaman dhokla…

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