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Before you jump to Instant Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body requires the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Beans, unbelievably, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be ingesting. What is true, however, is that including green beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss the beef or chicken.
There are tons of foods that you can consume that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially wonderful, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet daily. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to instant khaman dhokla recipe. To make instant khaman dhokla you only need 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Instant Khaman Dhokla:
- You need 2 cups Gram Flour or Besan
- Get 1 tsp Salt
- Provide 1 tbsp Ginger grated
- You need 1/4 tsp Turmeric powder optional
- Use 3-4 Green Chillies finely chopped
- You need 1 tbsp Lemon juice
- Prepare 1/2 cup Curd
- Prepare 1 small bunch Coriander Leaves finely chopped
- Prepare 1/8 tsp Asafoetida
- Prepare 1 sachet Eno
- Use 1 1/2 tbsp Oil
- Use FOR THE TEMPERING -
- Prepare 2 tbsp Oil
- Use 1 tbsp Mustard Seeds
- Use 2 Sprigs Curry Leaves
- You need 1/2 cup Coconut grated
- Use 3-4 Dry Red Chillies
- Get 1 tbsp Sesame Seeds
Instructions to make Instant Khaman Dhokla:
- Make a thick batter using all the ingredients except the tempering and topping ones. Grease the plates of the Dhokla maker.
- Just before steaming, add Eno and mix lightly. Pour in the plates and steam on high for 15 minutes. Check with a fork to see if it is done. After cooling down a bit, cut them into desired shapes.
- Top it up with the tempering and garnish with lots of grated Coconut and chopped Coriander Leaves. Serve hot with Chutney of your choice.
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