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Spinach corn khaman dhokla
Spinach corn khaman dhokla

Before you jump to Spinach corn khaman dhokla recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Fish is perhaps the healthiest food you can consume. You’re probably already aware of this because your health care provider has advised you to eat some fish two times or threee times a week. This is especially true for people whose hearts are not in good shape. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals every week.

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We hope you got insight from reading it, now let’s go back to spinach corn khaman dhokla recipe. You can cook spinach corn khaman dhokla using 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Spinach corn khaman dhokla:
  1. Take 250 gm Chickpea flour/Besan
  2. Get 100 gm Semolina/Suji
  3. Use to taste Salt
  4. Prepare 1 Spoon Oil
  5. Take 1 Spoon Sugar
  6. Get 1/2 spoon Turmeric
  7. You need 1 Cup Chopped Spinach
  8. Use 1 Cup Sweet Corn
  9. Provide 2 Cup Curd
  10. Take 1/2 Spoon Baking Soda
  11. Get 1 Spoon Baking Powder
  12. Take For Tadka:
  13. Get 2 Spoon Oil full
  14. Get 1 Spoon Mustard Seeds
  15. Take 1 Spoon Cumin Seeds
  16. Use 1/2 Spoon Asafoetida
  17. Take 1 Spoon Sesame Seeds
  18. Provide As required Chopped fresh Green Coriander for Garnishing
  19. Take leaves Curry
  20. Get 1/2 Cup Lemon juice
  21. Take 1 Spoon Sugar
  22. Provide 2 Green Chillies
Instructions to make Spinach corn khaman dhokla:
  1. Take a Big Bowl add 250 gm Chickpea flour or Besan, Semolina 100 gm, Turmeric Powder half Spoon, Salt to taste, Sugar 1 Spoon mix well then add Chopped Spinach 1 Cup, Corn 1 Cup and mix well
  2. Lastly add Baking Soda half Spoon, Baking Powder 1 Spoon mix it and keep aside then Grease the Dhokla Mould with any Oil or Ghee.
  3. Now Pour the Better into the Dhokla Mould and then keep the Mould into the Steamer for Steam the Dhokla for 20 to 25 min on medium to high flame. After Cooking Dhokla Cool it down on room temperature.
  4. Now Ready the Tadka for Dhokla: Heat 2 Spoon Oil on medium flame add Sesame Seeds, Cumin Seeds, Mustard Seeds, Curry leaves, Green Chillies, Asafoetida, Sugar, Lemon juice burn for 2 min then spread the Tadka over the DHOKLA Cut into Cubes Serve it hot to the Plater. Your Delicious SPINACH CORN KHAMAN DHOKLA is Ready to Enjoy Garnish with Green fresh Coriander.

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