So that you is likely to be getting ready Paruppu keerai masiyal recipes for your family however this ideas may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have develop into very popular as well as an important kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly continuously really helpful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking method may additionally cut down on some of the other dangerous results of oil frying.
Before you jump to Paruppu keerai masiyal recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.
Coconut oil is going to be something that can actually help people live a longer and healthier life and something you need to begin using today. Something else I want to mention concerning this product is that there are plenty of different benefits available from it. One more thing I want to mention about the use of coconut oil is that it is not only something which can be used internally or externally, it’s something that can be used for both. In the following paragraphs we are going to be looking at some of the benefits which are associated with the use of coconut oil when compared to other oils.
One more thing that a lot of individuals would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. You’re going to discover that this will in fact help anyone who may possess some type of a skin rash as the ingredients in coconut oil supplies a healing effect. There are other benefits of using this on your skin such as the fact that it can supply you with a younger look and it is also filled with antioxidants that can be absorbed in the skin.
Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. For those of you that are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. There’s no doubt that in time companies are going to be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to paruppu keerai masiyal recipe. You can have paruppu keerai masiyal using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Paruppu keerai masiyal:
- Use 1/2 cup masoor dal/split red lentils
- Provide 1 large onion, roughly chopped
- Prepare 1 medium tomato, chopped
- Take 5 cloves garlic, peeled
- Get 1/2 tsp haldi/turmeric powder
- Prepare 2 dry red chillies (or green chillies)
- Provide 4-5 cups spinach/palak (or any greens you prefer)
- Use to taste Salt
- You need For TEMPERING/SEASONING:
- Take 2 tbsp ghee/oil
- Take 1/2 tsp jeera/cumin seeds
- Take 1/2 onion, sliced or chopped
- Get 1/2 tsp mustard seeds
- Use Few Curry leaves
- Get 1/2 tsp Hing/Asafetida powder
- Provide 2 dry Red chiles, whole or cut into 2 pieces
Instructions to make Paruppu keerai masiyal:
- In a pressure pan, layer washed and drained masoor dal, onions, garlic, chilies, turmeric and tomatoes. Add 1 ½ cups water and give it a good mix.
- Pressure cook for 2 whistles. - - Once the pressure drops, open the pan and stir in palak leaves.
- Mix well and cook on medium heat for about 5 minutes or until the leaves become soft and are slightly cooked. - - Stir in salt to taste and while on the stove, mash using a pav bhaji masher until the mixture is pulpy, and the dal and greens have mixed well. You can also blitz with an immersion blender (or regular blender) but I love to see flecks of greens in my curries! - - Add more water (1/2 to 1 cup) depending upon how thick or thin you want your curry.
- Keep simmering on medium low heat. - - Meanwhile, make the tempering or seasoning.
- TO MAKE THE SEASONING: - Heat oil/ghee in a small saucepan; once hot, add mustard seeds. - - As soon as the seeds splutter, stir in jeera and onions; sauté on medium heat until the onions are lightly brown. - - Add the curry leaves, hing and red chilies and fry for a few seconds.
- Add this tempering to the simmering dal.
- Serve hot Paruppu Keerai Masiyal with freshly steamed rice and a vegetable stir fry or even any Indian flat bread like roti, parathas, naan etc.! Enjoy!
- Notes - - Instead of masoor dal, you can use toor/split pigeon peas dal or even moong/mung bean dal. - - Use your favorite green leafy vegetable instead of palak. - - Adjust spices and consistency of curry according to personal preference
If you find this Paruppu keerai masiyal recipe helpful please share it to your close friends or family, thank you and good luck.
