This is how Lunch platter veg might help you in weight reduction
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Before you jump to Lunch platter veg recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to lunch platter veg recipe. You can have lunch platter veg using 46 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Lunch platter veg:
- You need For Drumstick fry–
- Use 3 drumstick cut into 2 inches
- Use 1/2 cup finely chopped onions
- Get 1/4 cup finely chopped tomatoes
- Take 1/2 tsp ginger garlic paste
- Get 2 tsp chilli powder
- Prepare 1 tsp coriander powder
- Get 1/2 tsp mustard seeds
- Prepare 2 strands curry leaves
- Take as per taste Salt
- Take as required Oil
- Use 2 cups water
- Use For Pepper potatoes–
- Prepare 1 cup sliced potatoes
- Use 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Prepare 1/2 tsp urad dal
- You need 1 strand curry leaves
- Take 1/4 tsp turmeric powder
- Use 1 tsp salt
- Use 2 tsp oil
- Take 1 tsp mustard seeds
- Use 1/8 tsp Fenugreek
- Take 1 tsp Pepper powder
- Use Pinch asafoetida
- Prepare 2 tbsp water
- Prepare for Mango salad–
- Use 1 cup chopped mangoes
- Get 1 pinch black salt
- Use 1/4 tsp pepper powder
- You need as required Squash dal–
- Take 1 cup squash
- You need 1/2 cup boiled toor dal
- Provide 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Use 1/4 tsp mustard seeds
- Provide 1/8 tsp asafoetida
- Provide 1 tsp salt
- You need 2 cups water
- Provide 1/2 cup chopped onions
- Get 1/2 cup tomatoes
- Provide 1 tbsp chopped cilantro
- Prepare for Strawberry lassi–
- Provide 1 cup thick yogurt
- Take 2 tbsp honey
- Prepare 2 tbsp strawberry crush
Steps to make Lunch platter veg:
- For drumstick fry, take a pan and add oil. Add mustard seeds and once crackles add curry leaves. Then add finely chopped onions, ginger garlic paste and tomatoes.
- Once tomatoes turns mushy, add drumstick,salt and saute. Add chilli powder, turmeric powder, coriander powder and saute for few mins. Then add 2 cups of water and cook untill drumstick is soft. Once cooked turn off the flame and serve hot.
- For pepper potatoes, add oil in a pan and add asafoetida, mustard seeds, Fenugreek, urad dal and curry leaves. Once it's roasted add potatoes and fry for 2 mins. Then add turmeric, chilli powder and saute until raw fragrance. Add water and cook closing lid. Finally, sprinkle pepper powder and serve hot.
- For mango salad mix all the above ingredients and refrigerate for 15 mins and serve.
- For dal, take a pan and add oil, add mustard seeds, curry leaves and squash. Saute for 2mins and add all the dry masala powder mentioned above including salt. Once the raw smell is no more add dal and enough water. Close the lid and cook untill the squash is completely cooked. Garish with coriander leaves and serve hot.
- For strawberry lassi, add honey to curd and blend it smooth. Pour in a cup and refrigerate for 20mins. Before serving add strawberry crush and serve chilled.
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