Here is how Chicken Akni can help you in weight loss
Weight management needs constant efforts. If you are someone trying to shed some further kilos then that you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between solution where style meets well being.
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Before you jump to Chicken Akni recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to chicken akni recipe. To make chicken akni you need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Akni:
- Provide 500 g chicken fillets /portions
- Prepare 1 large onion sliced
- Take 2 tsp oil
- Provide 1 tbs butter
- You need 2 stick cinnamon
- Get 2 cardoman pods
- Prepare 2 cloves
- You need 1 tsp ginger & garlic paste
- Take 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Take 1/2 tsp turmeric powder
- Use 1 tsp jeera
- Prepare 1 tomato grated/liquidised
- Provide 1/2 cup yogurt
- Use 1/2 cup buttermilk
- Provide Few strands saffron
- You need 2 cups parboiled rice
- Use 2 tbs parboiled lentils
- Use 3 potatoes parboiled
- Take Curry leaves, chopped coriander, chillies
Instructions to make Chicken Akni:
- In a pot add the oil and butter then add the whole spices (cinnamon sticks, cardamom pods, cloves) allow to sizzle
- Add the onions and braise until a nice brownish colour
- Add the ginger&garlic, all spices (turmeric and jeera) and cook few seconds then add the tomato cook for like 5 minutes
- Add the buttermilk and yogurt cook for 15 minutes until the onions start to cook away on a medium heat not high
- Add the chicken cook few minutes
- Add the rice, potato, lentils, curry leaves, coriander leaves and chillies, mix well
- Add some dollops of butter on top close pot with some foil and steam for 15 minutes on low heat.
- Serve with veggies, poppodams, dahi and atchar, Enjoy
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