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Before you jump to Chicken korma recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just a single Red Delicious apple each day can lead to as much as an eight percent drop in your LDL levels. That’s a great number for someone who wants a healthier heart.
There are plenty of foods out there that that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for improving your heart health. Introduce these healthy foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to chicken korma recipe. To make chicken korma you need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken korma:
- You need 1 kg chicken curry pieces
- Provide 4 tbsp yogurt
- You need 2 onions sliced
- You need 1 tsp Salt
- You need 1 tbsp red chilli powder
- Provide 1 tsp turmeric
- You need 1 cup water
- Get 1 cup oil
- Get 2 – 4 cloves
- Prepare 1 bay leaf
- Provide 2 , 4 black peppercorn
- Prepare 2 , 3 green cardamom
- Prepare 1 tsp garam masala
- Take 1 cinnamon piece
- Get 2 drops kewra
- Use 1/2 tsp cumin seeds
- You need 1/2 tsp ginger paste
- You need 1/2 tsp garlic paste
Steps to make Chicken korma:
- Heat oil and fry onion until its brown and a bit stiff and crunchy. Take it out in a plate with a slotted spoon.
- In the same oil add ginger garlic paste, cinnamon stick, cloves, peppercorns, bay leaf, turmeric, black pepper and all other spices and mix well. Stir frequently and don’t let the masala stick to your cooking pan’s bottom.
- Add chicken and mix well. Cook it on medium heat. When the chicken is white add water and let it come to a boil.
- Meanwhile, crush fried onion with your hands and mix with yogurt. Now add salt and garam masala. -Now gradually introduce this mixture to the cooking mixture with continuous stirring. -Cover with the lid and cook on low medium heat. Add kewra. -
- Once the chicken is cooked and you get the consistency you want, dish it out and serve hot with naan and salad.
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