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Tomato Rasam
Tomato Rasam

Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are good for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Beans, would you believe it, are very good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.

There are lots of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great for the heart, though. Try to start consuming these hearty foods regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to tomato rasam recipe. You can have tomato rasam using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tomato Rasam:
  1. Use 4 tomatoes puree
  2. Use 1 tsp chopped garlic
  3. Provide 1/4 tsp hing/asafoetida
  4. Get 8 curry leaves
  5. Get 1 whole dry red chilli
  6. Get 1/2 tsp mustard seeds
  7. Prepare 1/4 tsp cumin seeds
  8. Use 1 tsp lemon juice
  9. Prepare to taste salt
  10. Prepare 1/4 tsp red chilli powder
  11. Use 2 pinch turmeric powder
  12. Take 2 cups water
  13. Provide 1/2 tsp rasam powder
  14. Provide 1 tsp coriander chopped
  15. You need 1 tsp oil
Steps to make Tomato Rasam:
  1. Take a tomato wash,cut and grind well make a puree.
  2. Take a pan put oil then put hing,mustard seeds,cuminseeds,curry leaves and garlic saute.
  3. Then add tomato puree,salt,turmeric and red chilli powder mix then add water boil in 2 minutes.
  4. Then add lemon juice mix and serve hot tomato rasam.

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