So you could be getting ready Lauki-Matar ki Sabzi recipes for your loved ones however this ideas may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be extremely popular as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite continuously really useful by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking methodology may additionally lower down on a number of the different harmful results of oil frying.


Lauki-Matar ki Sabzi
Lauki-Matar ki Sabzi

Before you jump to Lauki-Matar ki Sabzi recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Many people do not realize that coconut oil has many benefits to it and is actually something you should be using on a regular basis. Another thing I would like to mention concerning this product is that there are a lot of different benefits available from it. Another thing I would like to point out concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. If you’re wondering what a number of these benefits are you ought to be glad to realize that we are going to be explaining to you in this article what a few of these benefits could be.

Yet another amazing side effect of using this kind of product is that coconut oil will actually help you drop some weight by improving your metabolism. When it comes to burning off calories and also burning off fat, you will find that coconut oil increases this by up to three times making it easier and faster to drop some weight. The to so for any person on a weight loss system who’s not losing a few pounds as quickly as they’d like, you might find that a adding this into your diet can be a fantastic benefit. By speeding up your metabolism and burning off fat you need to also understand that this turns into energy inside your body helping you feel more energized.

There’s currently studies being done that are leading people to the conclusion that coconut oil can even fight off bacterial and viral infections within the body, however this isn’t yet been proven. For individuals that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. There are different vitamin businesses right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can begin receiving the advantages from this oil today.

We hope you got insight from reading it, now let’s go back to lauki-matar ki sabzi recipe. To make lauki-matar ki sabzi you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Lauki-Matar ki Sabzi:
  1. Get 300 gms lauki/ bottle gourd
  2. Take 1/2 cup fresh green peas/ matar
  3. Prepare 1 tbsp oil
  4. Use 1/2 tsp mustard seeds
  5. Get 1/2 tsp cumin seeds
  6. Take 2 green chillies (cut into half)
  7. Provide Few curry leaves
  8. Take 1/4 tsp haldi powder
  9. Prepare 1 pinch asafoetida
  10. Prepare 1 tsp red chilli powder
  11. You need 1 tsp dhaniya jeera powder
  12. Take 1 tsp jaggery
  13. Use 1 tsp lemon juice
  14. Prepare to taste Salt
  15. Take As required Finely chopped fresh coriander leaves to garnish
Steps to make Lauki-Matar ki Sabzi:
  1. Peel, wash and chop lauki.
  2. In non stick non stick pan pressure cooker add,heat oil. Add mustard and cumin seeds as they splutter add green chillies pieces, curry leaves, turmeric powder and asafoetida.
  3. Add lauki cubes, green peas. Add red chilli powder, dhania jeera powder,salt, jaggery and 3-4 tbsp water. Mix and saute for 2 mins on high flame. Cover and cook for 3 whistles.(Don't add more water,as lauki itself will release water)
  4. Open the cooker lid as it cool down. Add lemon juice and mix well.
  5. Serve Delicious Lauki-Matar ki Sabzi garnishing with finely chopped coriander leaves with roti and dal.

If you find this Lauki-Matar ki Sabzi recipe helpful please share it to your good friends or family, thank you and good luck.