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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body calls for a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Continue reading to learn which foods are great for your heart.

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There are a whole lot of foods that you can consume that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Palak paneer:
  1. Provide 250 gm paneer (cube cuts or how ever you like)
  2. Prepare 200 gm spinach (palak) finely chopped
  3. Take 1 medium onion (chopped in small pcs)
  4. Take Gingar 1" finely chopped
  5. You need 3-4 garlic buds finely chopped
  6. Prepare (or paste ginger garlic)
  7. Take 1 medium size chopped tomato
  8. Take 3-4 green chilli chopped
  9. You need Cooking oil
  10. Provide 2 tb spn desi ghee
  11. Get to taste Spices: salt according
  12. Provide 1/2 tb spn red chilli powder
  13. Provide 1/2 tb spn turmeric powder
  14. Provide 1/2 tb spn coriender powder
  15. Take 1/2 spn garam masala powder
  16. Take 1 tb spn sabzi masala
Steps to make Palak paneer:
  1. In a pan take some cooking oil. In hot oil put some heeng jeera and add chopped onion. When it becomes golden add chopoed ginger garlic (or paste) and chopped green chilli & fry it till onion becomes brown. (Medium flame)
  2. Now add chopped tomato and all spices(powder) till the tomato cooks. (Medium flame)
  3. Now add chopped spinach and cook it.. once spinach fried well then add paneer and mix it well. Add salt as per the taste and 1/2 cup water and cook it for 5 mins on medium flame.
  4. Add 2 tb spn desi ghee and mix it well and finish the cooking. Palak paneer is ready now.

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