Get all one of the best Aubergines Fried in Yogurt recipes on the net in the one cease site that is cooking guide. Whether you are looking for a powerful appetizer, an elaborate meal, or a quick and easy Aubergines Fried in Yogurt , you'll discover the recipes and recommendation you want. We provide you only the perfect Aubergines Fried in Yogurt recipe here. We also have wide variety of recipes to try.


Aubergines Fried in Yogurt
Aubergines Fried in Yogurt

Before you jump to Aubergines Fried in Yogurt recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you should have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Be aware that blueberries are great for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are lots of foods that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. These foods are especially beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to aubergines fried in yogurt recipe. To make aubergines fried in yogurt you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Aubergines Fried in Yogurt:
  1. Use 1 large Aubergine
  2. Take 1/2 kg Fresh yogurt
  3. Get cooking oil
  4. Take 1 tsp cumin seeds
  5. Take 1 tsp onion seeds
  6. Get 1 tsp mustard seeds
  7. Get 7 Curry leaves
  8. Use 2 clove Garlic
  9. You need 1/2 tsp Red chilly powder (optional)
  10. Take Salt
  11. Get 1 dried red chilly (chopped in 3 parts)
Steps to make Aubergines Fried in Yogurt:
  1. Chop the aubergine into thin slices. Grease the non stick pan and fry it. Keep aside.
  2. Wiske the yogurt in a smooth paste in a deep dish. Add salt as per taste. Keep aside.
  3. Take about 1 table spoon of cooking oil in a small fry pan. Once the oil is hot add the cumin, onion and mustard seeds, chopped dried red chilly, curry leaves and chopped garlic. Once it starts changing colour remove it.
  4. Add this on the yogurt. (Optional) If you want it to be a bit spicy then add half a tea spoon of red chilly powder to the hot oil, just before removing it from the fire. And quickly pour it on the yogurt.
  5. Now put the fried aubergines in the yogurt. It's ready to eat. You can eat this with bread or naan.

If you find this Aubergines Fried in Yogurt recipe valuable please share it to your good friends or family, thank you and good luck.