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Avalakki/Poha Bisi Bele Bath
Avalakki/Poha Bisi Bele Bath

Before you jump to Avalakki/Poha Bisi Bele Bath recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Today, you will find out which foods are good for your heart.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.

There are lots of foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in many ways. These foods are essentially great for the heart, though. Incorporate these heart-healthy in your diet on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to avalakki/poha bisi bele bath recipe. You can cook avalakki/poha bisi bele bath using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Avalakki/Poha Bisi Bele Bath:
  1. Take 2 cups thick Poha
  2. Get 1 cup moong dal
  3. Use Vegetables
  4. Use 1/2 cup chopped Beans
  5. Provide 1/4 cup chopped carrot
  6. Prepare 1/2 cup chopped potato
  7. Get 1/4 cup peas
  8. Get 1/4 tsp turmeric powder
  9. Take as per taste Salt
  10. You need 4 tbsp Bisi bele bath powder
  11. Prepare 1 Lemon sized tamarind (soaked in water)
  12. You need 2 tbsp ghee
  13. Provide as needed Finely chopped coriander leaves
  14. Get 1 sprig Few curry leaves
  15. You need For seasoning
  16. Use 3-4 tbsp oil
  17. Get 3/4 tsp mustard seeds
  18. Take 2 red chillies
  19. Provide a generous pinch Hing / asafoetida
Steps to make Avalakki/Poha Bisi Bele Bath:
  1. Pressure cook moong dal along with 2 1/4 cups water,little turmeric powder for 2 to 3 whistles.
  2. Pressure Cook the vegetables beans,carrot,potato,peas for one whistle and drain it on a strainer.
  3. Wash Poha and add 2 1/2 cups water and keep it aside for 10 to 15 minutes.
  4. Heat oil in a thick bottom pan on medium heat. Here I have used cooker.Once oil is hot add mustard seeds.After it splutters add red chilli,curry leaves and hing.Add cooked vegetables.
  5. Now add tamarind extract from soaked tamarind.Allow it to boil a bit.Now add salt and bisi bele bath powder.This Bisibele bath powder recipe I have already posted in cookpad.
  6. Now add cooked moong dal to it. After it boils for around 2 minutes add soaked Poha and stir it. Cook it for 4 minutes on medium low flame.
  7. Add chopped coriander leaves and Ghee. Mix well.
  8. Avalakki Bisi bele bath is ready to eat.Serve it with cucumber raita.

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