So that you is likely to be making ready Methi chicken recipes for your loved ones but this suggestions may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be extremely popular as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly steadily beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking methodology may additionally minimize down on some of the different dangerous results of oil frying.


Methi chicken
Methi chicken

Before you jump to Methi chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.

Know that your heart needs blueberries. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. That means that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that are beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. The foods mentioned are particularly great for the heart, however. Try incorporating these healthy foods in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to methi chicken recipe. You can cook methi chicken using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Methi chicken:
  1. Use 500 grams Chicken small curry cut pieces with bones
  2. Provide For Marination:
  3. Provide 1 tsp Salt
  4. Use For Onion tomato chilli paste:
  5. Provide 2 medium Onion medium sized sliced and slightly fried
  6. You need 2 Tomatoes small
  7. Take 2 Green chillies small
  8. Get 2 tsp Curd/yogurt
  9. Provide 12 Cashew nut paste
  10. Get 2 tsp Ginger garlic paste
  11. Use 2 cups Methi/fenugreek leaves,approx 50 gms leaves picked (to be pan fried and set aside)
  12. Provide 1/4 tsp Turmeric powder
  13. You need 1/2 tsp Red chilli powder
  14. Provide 1 tsp Coriander powder
  15. Provide 1/2 tsp Cumin power
  16. You need 1/2 tsp Garam masala powder
  17. Use 1 tsp Oil for frying onions/methi leaves
  18. Get 3 tsp salt for Seasoning
Steps to make Methi chicken:
  1. Preparation:Wash, drain and marinate the chicken with salt, turmeric powder and red chilli powder,set aside for 30 mins. Pick the methi/fenugreek leaves. Wash a few times and drain the water,slice the onions,cut the tomatoes into quarters and the green chillies to halves.make a paste of the cashew nuts.take a pan,heat a tsp of oil and add the onions.fry on medium heat for 3-4 mins till translucent.take out,drain the oil and set aside to cool.In the oil left off the pan,add the washed and drained
  2. Methi leaves and fry on medium heat till the methi is cooked but still retains the colour. To make the onion-tomato chilli paste, take a blender and add the lightly fried onions, quartered tomatoes, green chillies and 2 tsp of curd, blend to a rough paste.
  3. Process: Heat oil in a pan or a kadhai and add the Ginger garlic paste.Fry on medium heat for 2 mins.Add the tomato-onion chilli paste,mix and fry on medium heat for 2-3 mins till oil separates. Reduce the heat to low and add all the spice powder other than garam masala powder.Mix well and cook for 5 mins on low heat till oil separates. Now add the marinated chicken, mix everything well and fry on high heat for 3-4 mins.Add the garam masala powder, mix and fry on medium heat for around 10 mins.
  4. Add the Cashew paste and the fried methi leaves and mix everything well. Cook on low heat for around 5 mins till oil separates. Add half cup of water, mix well and cook covered on low heat for around 15 mins. Serve hot with rice/roti.

If you find this Methi chicken recipe helpful please share it to your friends or family, thank you and good luck.