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There are many foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Start consuming these foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to simple egg thali recipe. To cook simple egg thali you only need 55 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Simple egg thali:

1. Provide Steamed rice
2. Prepare 1 cup rice
3. Use as needed Water
4. You need 1-2 green cardamoms
5. Use Toor dal
6. Prepare 1/2 cup toor dal
7. Get 1/2 tsp turmeric powder
8. Use 1 tsp salt
9. Use 1 tsp sugar
10. You need 1 tsp ginger paste
11. You need 1/2 tsp cumin seeds
12. Get 1/2 tsp mustard seeds
13. Use 1 dry red chilly
14. Prepare Hing (pinch of)
15. Get Ridge gourd & potato curry
16. Provide 1 ridge gourd (chopped in bigger cube shape)
17. Get 1 potato (chopped in big slices)
18. Take 1 small onion (chopped in slices)
19. Prepare 1 tsp ginger paste
20. You need 2-3 garlic cloves (crushed)
21. Provide 2 green chillies (finely chopped)
22. Take 1 tsp turmeric powder
23. Get 1 tsp jeera
24. Get 1 tsp cumin powder
25. Use 1 tsp coriander powder
26. You need 1/2 tsp red chilly powder
27. Get 1/2 tsp garam masala
28. You need 2 tbsp oil
29. Use 1 tsp sugar
30. Provide Salt (as per taste)
31. Take Egg curry
32. You need 2 eggs (hard boiled or soft boiled based on your choice)
33. Use 1 medium sized potato (chopped in cubes or slices)
34. Take 1 medium sized onion (finely chopped)
35. Provide 1 tsp ginger garlic paste
36. Provide 2 tsp turmeric powder
37. Take 1 tsp cumin powder
38. Get 1 tsp coriander powder
39. Take 1/2 tsp red chilly powder
40. Prepare 1/2 tsp jeera
41. Take 1/2 tsp mustard
42. Provide 1/2 tsp garam masala
43. Use 1/2 tsp sugar
44. Use 1 tsp kasuri methi
45. Get Salt (as per taste)
46. Take Cucumber salad
47. Prepare 1 cucumber (peeled and sliced)
48. You need 1/2 tsp black pepper powder
49. You need Salt (pinch of)
50. Take 1 tsp lemon juice
51. Take 1/2 tsp red chilly powder
52. Provide Mango pickle
53. Use Please refer my"sweet and sour raw mango pickle or achaa" Recipe
54. Use Sweet curd
55. Prepare Please refer my "sweet curd" Recipe

Instructions to make Simple egg thali:

1. Steamed rice: in a pan add washed rice and sufficient water. Add cardamoms. Keep on gas (high flame) and allow for boiling. In between add water if required. Once rice is cooked, drain out the water.
2. Toor dal: in a Pressure cooker add washed toor dal, salt, turmeric powder and close the lid. Wait for 3-4 whistles and switch off the flame. Heat a pan, add mustard oil. Add red chilly, mustard seeds, jeera and saute for few seconds. Add pinch of hing, now add the boiled dal. Mix well. Add ginger paste, sugar and mix well. Keep on medium to high flame until the dal is ready. Switch off the flame, transfer to serving bowl.
3. Ridge gourd & potato curry: heat a pan. Add 2 tbsp oil. Add jeera, red chilly and saute for few seconds. Now add chopped onion, add salt and saute until onion become soft. Now add crushed garlic and ginger paste. Saute on low flame for few seconds. Add turmeric powder, jeera powder, coriander powder, red chilly powder mix well. Now cover with lid and keep on low flame 1 minute. Remove the lid, add water, sugar. Mix well. Cover the lid and keep on low to medium flame to let it cook.
4. After few minutes, check if potatoes are cooked. Then remove the lid and keep the curry on low flame until the water is soaked. Switch off the flame. Add garam masala, mix well. Ridge gourd and potato curry is ready
5. Egg curry: marinate the boiled eggs with 1 tsp turmeric powder and pinch of salt. Now heat a pan, add 2 tbsp oil. Fry the boiled eggs until golden brown. Take then out and keep aside.
6. On the same pan add mustard seeds, jeera and red chilly. Saute for few seconds. Now add chopped onion, salt and saute until onion become soft. Add ginger garlic paste and saute for few seconds. Now add chopped tomatoes, saute for few seconds until tomatoes are tender. Now add turmeric powder, jeera powder, coriander powder, red chilly powder, garam masala, kasuri methi. Now add 1 tbsp water and saute the masalas to cook properly. Now add chopped potatoes and mix well.
7. Add 1/4th cup of water and cook for few minutes until the masala leaves oil. Now add the fried boiled eggs and mix well. Add 1 cup water. Now add sugar. Cover with lid and keep on low to medium flame until potatoes are cooked. Once potatoes are cooked, switch off the flame. Egg curry is ready.
8. Cucumber salad: in a bowl, add the cucumber slices. Sprinkle salt, black pepper powder, red chilly powder. Now add lemon juice. Toss it using hand or spoon. Salad is ready.
9. Sweet curd: please refer my "sweet curd (bengali misti doi)" Recipe
10. Mango pickle: please refer my "Sweet and sour raw mango pickle or achaar" Recipe

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