Discover all the most effective Palak paneer recipes on the net in the one cease place that is cooking information. Whether or not you're in search of a powerful appetizer, an elaborate meal, or a fast and easy Palak paneer , you'll discover the recipes and recommendation you want. We provide you only the best Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that several specific foods are great for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.
Know that fish is among the heartiest meats out there. You already know this since, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true for those whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Eat fish twice every week.
There are lots of foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly great for the heart, though. Try to begin consuming these foods on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Palak paneer:
- Get 200 gm paneer
- Get 250 gm palak(spinach)
- Prepare 1/3 cup onion chopped
- Use 1 tsp ginger garlic paste
- Provide 1/4 cup tomatoes
- Take 2 tbsp butter
- Provide 1 tej patta
- Prepare 1 inch cinnamon
- Take 2-3 laung
- Prepare 1/4 tsp turmeric powder
- Prepare 1/2 tsp red chilli powder
- You need 1/4 tsp garam masala
- Provide to taste Salt
- You need 1 pinch hing
Steps to make Palak paneer:
- Rinse the palak in running water.
- Boil to cups of water in a pan and add palak 2 minutes.
- Drain the leaves and make a fine puree in a blender jar.
- Now heat oil. Add tej patta, cinnamon, hing and laung.
- Add onion and saute till the onion become golden.
- Now add ginger garlic paste and tomatoes.
- Once the tomatoes are soften add all spices.mix well.
- Now add palak puree. Add 1/2 cup water and simmer for 6to7 minutes.
- Stir again and add paneer.
- Mix well and switch off the flame. Pour the palak paneer and enjoy with roti or nan.
If you find this Palak paneer recipe helpful please share it to your close friends or family, thank you and good luck.
