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Honey and Lemon detox juice
Honey and Lemon detox juice

Before you jump to Honey and Lemon detox juice recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that the body calls for the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.

Can you recall being told “an apple a day keeps the doctor away”? Apples are high in things that will promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple every day can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a great number if you’re endeavoring to improve the health of your heart!

There are a whole lot of foods that you can consume that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for helping you keep your heart healthy. Try to start eating these heart-healthy foods each day. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to honey and lemon detox juice recipe. To cook honey and lemon detox juice you need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Honey and Lemon detox juice:
  1. Use 3 lemons
  2. Take 1/2 tbsp salt (not compulsory)
  3. Use 5-6 tbsp honey
  4. Get 2 cups water
Instructions to make Honey and Lemon detox juice:
  1. Take 2 cups of water in a jar. Squeeze 3 lemons and now add honey. Mix thoroughly.
  2. Add salt if required. Serve this healthy detoxifying drink. It's more effective when served in an empty stomach.

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