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Baked Oatmeal
Baked Oatmeal

Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are great for making your heart feel better? Keep on reading to discover which foods are best for your heart.

Be aware that fish is just about the healthiest food you can include in your diet. You probably already be aware of this as you’ve most likely been told to see to it that you eat fish at least two times a week. This is especially true for people with heart problems or are concerned that their hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish a couple of times each week.

There are plenty of foods out there that that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Begin incorporating these foods in your diet on a regular basis. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to baked oatmeal recipe. To make baked oatmeal you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked Oatmeal:
  1. Get 3 cups old fashioned rolled oats
  2. Use 1 3/4 cup milk
  3. Take 2 large eggs
  4. You need 1/4 cup unsalted butter, melted and cooled slightly
  5. Take 1/4 cup unsweetened applesauce
  6. Prepare 1/2 cup pure maple syrup
  7. Get 1 tsp. baking powder
  8. Get 1 tsp. cinnamon
  9. Get 1 tsp. vanilla extract
  10. Prepare 1/4 tsp. salt
  11. You need 1/2 cup chopped walnuts
Steps to make Baked Oatmeal:
  1. Preheat your oven to 350°F. Grease a 9x9" baking pan and set it aside. In a large mixing bowl, add all of the ingredients and mix to combine.
  2. Pour out the mixture into the prepared baking pan.
  3. Bake for 30-35 minutes, until the middle is pretty well set and the edges have begun to brown a bit.
  4. Then let it cool for 5-10 minutes before slicing into 9 equal squares and serving. If you're making it in advance, then let it cool completely, slice it into squares and store it in a Tupperware in the fridge for up to 1 week.
  5. To heat it up, we just place a damp paper towel over a square and microwave for about 45 seconds.
  6. You can eat the leftovers cold or hot.

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