This is how Restaurant style Prawn curry might help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that right balance between taste and health and subsequently, we need to find an in-between resolution the place taste meets well being.
Don’t fear it's not troublesome in any respect. You simply need to decide on the proper substances. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will aid you in reducing weight effectively
Before you jump to Restaurant style Prawn curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body calls for the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? Go on reading to learn which foods are great for your heart.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple daily can make your LDL levels drop by as much as 8%! That’s a fantastic number if you’re working to improve the health of your heart!
There are plenty of foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Try to start consuming these heart-healthy foods daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to restaurant style prawn curry recipe. You can have restaurant style prawn curry using 18 ingredients and 22 steps. Here is how you cook it.
The ingredients needed to make Restaurant style Prawn curry:
- Get 250 grams medium sized prawn
- Provide 1 big onion sliced
- Prepare 2 teaspoon ginger-garlic paste
- Prepare 1 big onion chopped
- Take 2 tablespoon grated coconut
- Use 2 tablespoon coconut milk
- Provide 1 teaspoon chilli powder
- Prepare 1/2 teaspoon turmeric powder
- You need 1 teaspoon coriander powder
- Prepare 1/2 teaspoon cumin powder
- Provide 1/4 teaspoon fennel powder
- Prepare 1/2 teaspoon garam masala powder
- Prepare 3 tablespoon vegetable oil
- Provide 1/2 teaspoon cumin seeds
- Prepare 4-5 curry leaves
- Provide 1-2 pods garlic chopped
- Provide 2-3 green or red chilli
- Use to taste Salt
Instructions to make Restaurant style Prawn curry:
- Heat 2 tablespoon of oil in a pan.
- Saute chopped onion for 2-3 minutes.
- Add ginger-garlic paste and saute for few seconds.
- Add chopped tomato.
- Stir for 1 minute.
- Add salt, coriander, cumin, fennel, red chilli, turmeric and garam masala powder.
- Mix and fry for a minute and then add grated coconut.
- Mix well and continue to fry for 1-2 minutes.
- Remove from heat and let the mixture cool.
- De vein, remove the shell and clean prawns.
- Keep aside.
- Grind the prepared mixture to make a smooth paste.
- Heat 1 tablespoon of oil in a pan.
- Splatter cumin seeds,split fresh chilli, chopped garlic and curry leaves.
- Add the prepared prawns and fry for a minute or till the prawns change colour.
- Add the prepared curry paste and mix well to combine.
- Add coconut milk and give it a boil.
- Adjust the gravy consistency according to your choice by adding more coconut milk or water.
- Check the salt and remove from heat.
- Don't overcook the curry, or the prawns will be rubbery in texture. Remove from heat when the curry starts to boil.
- Transfer to a serving bowl.
- Garnish with curry leaves or coriander leaves and serve with fried rice, jeera rice or steamed rice.
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