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Chickpea curry #4weekschallenge #charityrecipe
Chickpea curry #4weekschallenge #charityrecipe

Before you jump to Chickpea curry #4weekschallenge #charityrecipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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We hope you got insight from reading it, now let’s go back to chickpea curry #4weekschallenge #charityrecipe recipe. To make chickpea curry #4weekschallenge #charityrecipe you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chickpea curry #4weekschallenge #charityrecipe:
  1. Prepare 2 cups boiled chickpeas
  2. Provide 1 chopped onion
  3. Take 1 chopped capsicum
  4. Provide 1 chopped coriander+stems
  5. You need 3 tomatoes chopped or processed
  6. You need 1 tbsp tomato paste
  7. Use 3 cardamon,3 cloves and 3 cinnamon sticks
  8. Use 1 cup coconut thick milk
  9. Take 1 tsp tumeric powder
  10. Prepare 1 tbsp cumin powder
  11. You need 1 tsp sugar
  12. Get 1 tsp coriander powder
  13. Take 1 tsp salt
  14. Use 1 tsp garam masala powder
Instructions to make Chickpea curry #4weekschallenge #charityrecipe:
  1. Prepare all your ingredients.
  2. In a pan,add 3 tbsp oil then add the cardamom,cinnamon and cloves and let them sputter.
  3. Next add the onion,capsicum and chopped dania stems.cook until light and translucent and a nice aroma comes from the pan.
  4. Next add your chopped or processed tomatoes.Let them cook and add tumeric.Then add tomato paste and 1 tsp of sugar.Mix everything together until thick and well combined.
  5. Next add in you cumin and coriander powder.Mix together then add your boiled chickpes.Mix again until everything is well combined and the chickpeas are coated with the sauce.
  6. Next add in your thick coconut milk.stir everything together and add salt.let it cook for about 3 minutes on medium heat.You can mash some of the chickpeas in the oan and leave some whole like i did or you can just leave them all whole.
  7. Adjust any spice you feel is needed.Then add in you chopped coriander and mix.Then lastly add in your garam masala and mix then switch of ready to serve.
  8. Enjoy with some hot chapatis or even rice.It truly is one tasty meal.

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