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Before you jump to Slow cooker curry chicken and vegetables recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that you must have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? In the following paragraphs, you will find out which foods are great for your heart.
Know that fish is among the heartiest meats that you can eat. You probably already know this since you’ve most likely been told to ensure that you consume fish at least two times a week. This is especially true for those suffering from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in at least two of your meals per week.
There are many foods that you can eat that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Introduce these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken and vegetables recipe. To make slow cooker curry chicken and vegetables you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Slow cooker curry chicken and vegetables:
- Take 1 lb. chicken breast, cut in 1 1/2 inches pieces
- You need 1 can (14.5 oz) coconut milk
- Take 3 Tbsp. red curry paste
- Get 3 Tbsp. brown sugar
- Get lime juice (approx. 2 Tbsp)
- Get 1 package frozen Asian medley vegetables*
Steps to make Slow cooker curry chicken and vegetables:
- Combine coconut milk, red curry paste, sugar and lime juice together in the slow cooker.
- Add chicken and vegetables* to the slow cooker and stir well to combine. (*If using a medley with broccoli, add vegetables during the last hour of cooking so the broccoli doesn't overcook.)
- Cook on low for approximately 4 1/2 to 5 hours. Start checking on it after 4 hours to avoid drying out the chicken.
- Serve over rice. Garnish with lime wedges and/or cilantro, if desired. Add salt to taste to balance out the sweetness if you prefer.
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