So you is likely to be preparing Vegetable curry recipes for your loved ones but this ideas may be helpful.
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Vegetable curry
Vegetable curry

Before you jump to Vegetable curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.

Know that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this because your physician has instructed you to consume some fish two times or threee times every week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Include fish in a couple of meals each week.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to vegetable curry recipe. You can have vegetable curry using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetable curry:
  1. Provide 2 cup mixed veg
  2. Get 3 potatoes, diced
  3. Use aubergine, diced
  4. Provide 1 large onion
  5. Get 1 tsp mixed herb
  6. You need salt
  7. Use 1 tsp chilli powder
  8. Use 1 tbsp curry powder
  9. Use 1 cup water
Steps to make Vegetable curry:
  1. Add oil into a pan then add onions. Simmer for 5-8mins or until soft and slightly golden
  2. Add all the spices and salt, simmer for another 5 mins
  3. Add potatoes and of cup of water. Allow potatoes to cook then add rest of the veg.
  4. Cook on a medium heat until all the veg is cooked through

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