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Prawn and Tuna Curry Cream Pasta
Prawn and Tuna Curry Cream Pasta

Before you jump to Prawn and Tuna Curry Cream Pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, go on reading.

Know that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. When your body is good at breaking down these things, they will not build up in your system and or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.

There are lots of foods out there that that are terrific for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start consuming these health food daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to prawn and tuna curry cream pasta recipe. To make prawn and tuna curry cream pasta you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Prawn and Tuna Curry Cream Pasta:
  1. Take 100 grams Pasta
  2. Prepare 50 grams Peeled prawns
  3. Use 1/2 can - about 40 grams Canned tuna
  4. Provide 100 ml Heavy cream
  5. Get 1 tbsp White wine
  6. Get 5 grams Butter
  7. Use 1/2 tsp Curry powder
  8. Use 1 dash Salt
  9. You need 1 Parsley (for garnish)
Steps to make Prawn and Tuna Curry Cream Pasta:
  1. Drain oil from the tuna. Add salt (not listed) to a pot of hot water and start boiling the pasta.
  2. Heat butter in a pan and add the peeled prawns. When the colour changes, add white wine and cook to evaporate the liquid.
  3. Add cream, tuna and a little salt, and simmer over low heat for 1-2 minutes.
  4. Add curry powder and then the boiled pasta. Toss.
  5. Transfer to a serving plate, garnish with chopped parsley and it's done.

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