Here's how Mutton Curry (Eid Special) may help you in weight reduction
Weight management needs fixed efforts. If you're someone attempting to shed some extra kilos then it's essential to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between taste and health and subsequently, we need to discover an in-between solution the place taste meets well being.
Don’t fear it isn't tough at all. You just want to choose the fitting ingredients. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will make it easier to in dropping pounds successfully
Before you jump to Mutton Curry (Eid Special) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you need to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? Keep on reading to learn which foods are best for your heart.
Fish is among the healthiest meats you can consume. You’re probably already aware of this since your health care provider has advised you to eat some fish twice or thrice every week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish at least two times a week.
There are lots of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry (eid special) recipe. To cook mutton curry (eid special) you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mutton Curry (Eid Special):
- Get 500 gms mutton
- You need 4-5 onions
- Prepare 1 Black Cardamom
- Provide 1 Star anise
- Provide 1 small Cinnamon
- Prepare 2 Green cardamom
- Prepare 1 Bay leaf
- Get 3 tbsp Ginger garlic paste
- You need to taste Salt
- Provide 1/2 tbsp Red chilli powder
- Prepare 1/2 tbsp Coriander powder
- Get 1/4 tbsp Garam masala
- You need pinch Turmeric powder
- Prepare 1/2 tbsp Meat masala
- You need 1/2 cup Curd
- Get 1/2 cup Tomato puree
- Get 1.5 cup Water
- Provide 3 tbsp Ghee
Steps to make Mutton Curry (Eid Special):
- Fry thinly sliced onions golden brown in a pan.
- Now take a cooker. Add ghee to it. Now add cardamom, cinnamon, anise star, bay leaf to it. Now add ginger garlic paste & let it cook till it turns light golden in colour.
- Add properly washed mutton pieces to it. Now let the mutton cook on medium flame for about 10 mins till it turns brown. Now add salt, chilli powder, coriander powder, turmeric powder, garam masala & meat masala to the cooker. Mix well & cook.
- Now add curd to the mutton. Add fried onions & cook for a while. Now add tomato puree & cook till the ghee separates.
- Now add water to the mutton. Cook till water starts boiling. Now cover the lid of the cooker & keep the flame high till the first whistle. Then reduce the flame at low & let it cook for about 9-10 mins. Mutton curry is ready
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