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Paneer In Green Curry
Paneer In Green Curry

Before you jump to Paneer In Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. They contain lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a great number if you’re working to improve your heart health!

There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially wonderful, however, for promoting a healthy heart. Begin consuming these hearty foods on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to paneer in green curry recipe. To cook paneer in green curry you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Paneer In Green Curry:
  1. Use 250 gms paneer cubes
  2. Get 10-12 cashew nuts soaked in water
  3. Prepare 1 cup curd
  4. Take 2 tbsp coriander leaves paste
  5. Take 2 tsp green chilli chopped
  6. Get 1 tsp green chilli paste
  7. Get 2 tsp ginger paste
  8. Provide 8-10 black pepper whole
  9. Get 2-3 cloves
  10. Prepare 1-2 bay leaves
  11. Use 1 tsp cumin seed
  12. Take 1/2 tsp turmeric powder
  13. Take 1 tsp coriander powder
  14. Prepare 1 tsp garam masala powder
  15. Provide 1-2 tsp sugar
  16. Take As requried Oil and salt
Instructions to make Paneer In Green Curry:
  1. In a mixer jar make a paste of cashew nut. Heat oil in a pan. Fry the paneer pieces until golden in colour.
  2. Take a bowl put curd, coriander paste, ginger paste, coriander powder, turmeric powder and garam masala powder. Mix well.
  3. Heat oil in a pan. Add cumin seed, black pepper corn, cloves and bay leaves. Fry for few second. Add yoghurt mixture. Keep stirring for 3-4 minutes.
  4. Now add cashew nut paste. Cook for two minutes. When the gravy thickens add one cup water. Boil it for 2-3 minutes on medium flame.
  5. Add salt and sugar. Cook for 1-2 minutes. Now add paneer cubes. Cover with a lid. Cook for 2-3 minutes on medium flame.
  6. Now switch the flame off. Garnish with fried paneer.

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