So you is likely to be getting ready Malabar fish fry recipes for your family however this ideas may be useful.
By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may also lower down on a number of the different harmful results of oil frying.


Malabar fish fry
Malabar fish fry

Before you jump to Malabar fish fry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, however, that some specific foods are good for making your heart feel better? Go on reading to learn which foods are best for your heart.

Beans, unbelievably, are really good for the health of your heart. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially beneficial for the heart, however. Try to introduce these foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to malabar fish fry recipe. To make malabar fish fry you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Malabar fish fry:
  1. Get 500 gms Fish pieces -
  2. Prepare 1 tbsp Chilli paste -
  3. Provide 1 tbsp Ginger garlic paste -
  4. Get 1/4 tsp Turmeric powder -
  5. Take 8 - 10 Curry leaves -
  6. Use 2 tbsp Lemon juice -
  7. You need 4 tbsp Oil -
Instructions to make Malabar fish fry:
  1. Blanch the 10 - 12 whole red chilli and make a paste.
  2. Take a bow add fish pieces,lemon juice,curry leaves,salt,ginger garlic paste,chilli paste,turmeric powder and marinate fish for 15 - 20 mins.
  3. Heat oil in a pan.
  4. Shallow fry the fish pieces.
  5. Serve hot.

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