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Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that just consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you might not miss the meat.
There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Khaman Dhokla:
- Take 5 cup Besan
- Get 3 cup Curd
- Get 1 cup Water
- Prepare 1 tsp Turmeric
- Take 7 tsp Sugar
- Prepare 2 Lemon
- Get 3 tbsp Refind oil
- You need 2 tsp Soda
- You need 1 tsp Rai
- Use to taste Salt
- Get 30 Curry leaves
- Provide 5-6 Whole chilli
Steps to make Khaman Dhokla:
- Make a paste of besan curd and water keep it for fermentation for 6 to 8 hours
- Add salt sugar turmeric 1 lemon juice 2 tsp oil and soda.
- Grease the dhokla plate and pour the batter in it.
- Now boil 2 glass water in dhokla cooker and steam dhokla for 15 mins.
- Now heat oil in a pan put rai curry patta whole chilli lemon juice 4 spoon sugar and 1 glass of water when it boil sprinkl on dhoklas.decorate with coconut powder and serve
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