Here's how Pork with Koorka can assist you in weight reduction
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Before you jump to Pork with Koorka recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a great number for an individual who desires a healthier heart.
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We hope you got benefit from reading it, now let’s go back to pork with koorka recipe. To cook pork with koorka you only need 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pork with Koorka:
- Get 1 kg Pork cut in to pieces
- You need 500 gm Cleaned koorka
- Use 1 tsp Ginger
- Take 1 tsp Garlic
- Use 15 Shallots , thin sliced
- Use 2 sprigs Curry leaves
- Use 1 tsp Chilli powder
- Use 1 tsp Coriander powder
- Get 1/2 tsp Turmeric
- Provide to taste Salt
- Use 4 tbsps Coconut oil
- Prepare Shallots , thin sliced
- Prepare 1 tsp Garlic
- You need 1 tsp Ginger
- Provide 2 sprigs Curry leaves
- Take 1 1/2 tbsps Coriander powder
- You need 1 1/2 tbsps Chilli powder
- Prepare 1 tsp Garam masala
- Provide 1 tsp Fennel , ground
Steps to make Pork with Koorka:
- Combine cleaned pork in a pressure cooker with ginger, garlic, shallots, curry leaves, chilli powder, coriander powder, turmeric and salt. Cook till the pork is done.
- Turn off the heat, add the cleaned koorka to the pork and cook covered untill koorka is cooked well.
- Heat the oil in a pan, add shallots, ginger and garlic. Saute until the shallots become light brown.
- Add chilli powder, coriander powder, black pepper, ground fennel and garam masala and saute well and then add curry leaves.
- Add the cooked pork to this and mix well. Saute till almost all the liquid has evaporated.
- Serve hot with rice and curries.
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