So that you may be preparing Stew recipes for your family but this suggestions may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very fashionable as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it is fairly often really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking technique might also reduce down on among the different dangerous effects of oil frying.


Stew
Stew

Before you jump to Stew recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

Many men and women do not understand that coconut oil has many benefits to it and is actually something you should be using on a regular basis. Something else I want to mention relating to this product is that there are plenty of different benefits available from it. Another thing I want to point out concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something which can be used for both. In the following paragraphs we’re going to be looking at a few of the benefits which are connected with the usage of coconut oil as compared to other oils.

Another thing quite a lot of you might like concerning this product is that it can in fact increase weight loss as a result of the fact that it increases your metabolism. In relation to burning off calories and also burning off fat, you are going to discover that coconut oil increases this by up to three times making it easier and faster to lose some weight. This is really great news for anyone has ever had difficulties trying to lose weight or for folks who are trying to lose some weight quicker. And for those of you were trying to lose some weight but feel sluggish all of the time because of this, you’ll find that coconut oil ends up providing you with more energy mainly because it is boosting your metabolism.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For individuals that are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There is no doubt that in time companies are going to be advertising coconut oil supplements, but now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to stew recipe. You can cook stew using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Stew:
  1. Provide 13 Tomatoes
  2. Take 7 maggi star
  3. Provide 2 maggi royco
  4. Use Garlic
  5. Provide Ginger
  6. Get Red chilli powder
  7. Provide Attaro
  8. Prepare Chicken
  9. Prepare Oil
  10. Prepare 1 small Onion
  11. Provide Onga
  12. You need Curry
Instructions to make Stew:
  1. First you will wash your chicken and then blend ur garlic and ginger then rub it to the chicken and then fry it while frying then you’ll cut ur onion and add to it to continue frying.If your chicken started becoming brown then you removed the chicken from the oil and set aside
  2. Then you’ll blend your 2 attaro and tomatoes and the ginger and then you’ll pour it into the oil which you fry the chicken and add some potassium (kanwa)to take out the tsami and then let to fry for some minutes
  3. If the oil is in the top like shown on the pic below then add ur maggi cubes,1 chicken flavour Onga,red chilli and curry and then stir it and add your chicken
  4. Add your chicken to the soup now and let it to cook for some minutes and then bump your stew is ready to serve with White rice or spaghetti
  5. Then done if uh can see the oil like this

If you find this Stew recipe helpful please share it to your friends or family, thank you and good luck.