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Spicy Chuck - Wagon Stew
Spicy Chuck - Wagon Stew

Before you jump to Spicy Chuck - Wagon Stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Be aware that blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is good at breaking down these things, they won’t build up in your body and or cause issues for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods you will find that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to spicy chuck - wagon stew recipe. To make spicy chuck - wagon stew you need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Chuck - Wagon Stew:
  1. Prepare 2 tbsp all-purpose flour
  2. Take 1 tbsp paprika
  3. You need 1 tbsp chili powder
  4. Use 2 tsp salt
  5. You need 1 tbsp garlic powder
  6. Prepare 3 lb beef, cut into 1 inch cubes
  7. Provide 1/4 cup vegetable oil
  8. Prepare 2 medium onion, chopped
  9. Get 28 oz stewed tomatoes, undrained
  10. Get 10 oz condensed beef broth, undiluted
  11. Get 1/2 tsp cayenne pepper
  12. Use 5 medium red potatoes, diced
  13. Provide 4 medium carrots, sliced
  14. Prepare 1 can corn, drained
Instructions to make Spicy Chuck - Wagon Stew:
  1. In a large resealable plastic bag, combine the flour, paprika, 1 teaspoon chili powder, salt and garlic powder. Add beef a few pieces at a time, and shake to coat.
  2. In a large soup kettle, brown beef in oil in batches. Stir in the onions, tomatoes, broth, cayenne and remaining chili powder. Bring to a boil. Reduce heat, cover and simmer for 30 minutes, stirring occasionally
  3. Add potatoes and carrots. Cover and simmer 35 to 40 minutes longer or until meat and vegetables are tender. Add corn and heat through.
  4. Add a thickening agent to achieve the desired thickness for your stew.

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