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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how crucial it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are so awesome for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. These foods are especially good for the heart, though. Try to begin consuming these health food each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Fish curry:
- Take 250 ml Fish
- Take 1 Potato
- Take 2 Chopped Onion
- Use as needed Turmeric powder
- Prepare as needed Jeera powder
- Use to taste Red chilli powder
- Prepare 1 Green chilli
- Take 1 Bay leaves
- Get as needed Oil
- Get to taste Salt
Instructions to make Fish curry:
- Firstly fry the fish and the potatoes with a coating of little turmeric powder and salt
- Then in a pan add little oil and bay leaves then add chopped onions add turmeric powder red chilli powder and jeera powder mix them well and fry for some time
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