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There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to sweet potato curry pie recipe. You can have sweet potato curry pie using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sweet potato curry pie:
- Take 3 tbsp olive oil
- Provide 2 cloves garlic, minced
- Take 1 onion, minced
- You need 1 habenero (or other chili pepper), minced
- Provide 16 oz cubed sweet potato
- Take 1 cup frozen peas
- Take 1 1/2 cup chicken stock
- Get 1 tbsp garam masala
- Provide 1 tsp ground tumeric
- You need 1 tsp ground cumin
- Use 1 cup cooked chicken, chopped
- Provide 5 oz plain Greek yogurt
- Provide to taste Salt
- Use 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Use 1 egg
- Use 1 tbsp milk
Instructions to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
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