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Before you jump to Easy fast aloo gosht and potatoes recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? In this article, you will discover which foods are good for your heart.
Beans, believe it or not, are really good for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be ingesting. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you are likely to not miss consuming meat.
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We hope you got benefit from reading it, now let’s go back to easy fast aloo gosht and potatoes recipe. To make easy fast aloo gosht and potatoes you need 24 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Easy fast aloo gosht and potatoes:
- You need 1 kg Beef
- Take 2 Tablespoon Coriander power
- Use 1 TBL Kashmiri chili powder (Not spicy)
- Provide 2 Teaspoons Red chili powder
- Get 1 Teaspoons Salt
- Prepare 1/2 Teaspoon Garam masala
- Get 1/4 Teaspoon Turmeric
- Get 1 Tablespoon Garlic paste
- You need 1 Teaspoon Ginger paste
- You need 4 Pieces Cloves
- Provide 4 Pieces Black peppercorn
- Prepare 3 Pieces Black cardamom
- You need 2 Small pieces Cinnimon
- Provide 2 leaves Bay leaves
- Prepare 1/2 Cup Fried onions
- Use 1/2 Cup Yogurt
- Use 1/2 Cup Tomato puree
- Get 6 Tablespoons Oil
- Provide Water as required
- Prepare 5 _6 Medium sized Potatoes
- Prepare 5 Medium sized Green peppers
- Use 1/2 Teaspoon Garam masala for srincle
- You need 1 Tablespoon Lemon juice
- Take 1 Small hanful Cilantro
Instructions to make Easy fast aloo gosht and potatoes:
- Sub sy pahly ak bartan,cooker ya kisi karahi ma ghost sary spices ginger,garlic paste khary garam masaly cloves,black peppercorn,cinnimon,black cardamom,bay leaves fried onion,yogurt, tomato puree, oil,or 1/2 cup pani dal kr achi tarha mix kary or cover kar k 40 to 45 mint tak pakaye.
- Is k bad is ma aloo,green peppers daly or jitna apko shorba chai hy us hisab sy pani daly or cover kary 15 to 20 mint.
- Phr is k uper garam masala springcal kary or 1 Tablespoon lemon juice or 1 Small hanful cilantro shamil kary or mazydar aloo ghost ready…
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